| July 2022 |
| Thu 7: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
27.39g |
|
82.02g |
|
-
|
-
|
| Wed 6: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
105.94g |
|
46.23g |
|
-
|
-
|
| Tue 5: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
185.85g |
|
145.32g |
|
-
|
-
|
| Mon 4: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
44.37g |
|
73.26g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
120.45g |
|
115.57g |
|
-
|
-
|
| Mon 25: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
62.51g |
|
182.98g |
|
-
|
-
|
| Fri 22: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
37.86g |
|
53.78g |
|
-
|
-
|
| Thu 21: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
117.81g |
|
111.70g |
|
-
|
-
|
| Wed 20: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
48.05g |
|
177.55g |
|
-
|
-
|
| Tue 19: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
116.03g |
|
135.89g |
|
-
|
-
|
| Mon 18: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
55.86g |
|
153.37g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
62.90g |
|
229.09g |
|
-
|
-
|
| Tue 15: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
62.02g |
|
107.38g |
|
-
|
-
|
| Mon 14: |
1959 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
91.37g |
|
195.53g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1201 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
44.23g |
|
163.07g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.30g |
|
-
|
-
|
| Thu 5: |
1455 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
72.41g |
|
146.23g |
|
-
|
-
|
| Wed 4: |
741 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
37.11g |
|
74.79g |
|
-
|
-
|
| Tue 3: |
1159 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
68.09g |
|
104.00g |
|
-
|
-
|
| Mon 2: |
1255 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
88.21g |
|
122.50g |
|
-
|
-
|
