| June 2023 |
| Tue 20: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
59.02g |
|
165.47g |
|
-
|
-
|
| Mon 19: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
44.51g |
|
136.39g |
|
-
|
-
|
| Sun 18: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
35.15g |
|
55.98g |
|
-
|
-
|
| Sat 17: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
40.66g |
|
156.67g |
|
-
|
-
|
| Fri 16: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
38.98g |
|
103.40g |
|
-
|
-
|
| Thu 15: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
76.35g |
|
141.84g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
57.32g |
|
132.49g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
46.20g |
|
199.32g |
|
-
|
-
|
| Sun 21: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
38.15g |
|
224.39g |
|
-
|
-
|
| Sat 20: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
53.31g |
|
120.02g |
|
-
|
-
|
| Fri 19: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
57.50g |
|
97.99g |
|
2116*
|
 1099
|
| Thu 18: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
63.45g |
|
126.56g |
|
-
|
-
|
| Wed 17: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
52.32g |
|
130.10g |
|
-
|
-
|
| Tue 16: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
50.34g |
|
125.01g |
|
-
|
-
|
| Mon 15: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
59.46g |
|
128.17g |
|
-
|
-
|
| Sun 14: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
85.90g |
|
198.28g |
|
-
|
-
|
| Sat 13: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
33.88g |
|
117.89g |
|
-
|
-
|
| Fri 12: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Wed 10: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
19.52g |
|
78.19g |
|
-
|
-
|
| Sun 7: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
27.63g |
|
71.04g |
|
-
|
-
|
