| May 2023 |
| Mon 22: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
28.06g |
|
96.98g |
|
-
|
-
|
| Sun 21: |
2029 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
61.40g |
|
240.13g |
|
1625*
|
 404
|
| Sat 20: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
94.81g |
|
244.89g |
|
2053*
|
 78
|
| Fri 19: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
63.35g |
|
115.36g |
|
-
|
-
|
| Thu 18: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
73.71g |
|
262.20g |
|
1843*
|
267
|
| Wed 17: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
80.60g |
|
207.27g |
|
-
|
-
|
| Tue 16: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
52.28g |
|
188.45g |
|
1593*
|
225
|
| Mon 15: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
75.35g |
|
204.95g |
|
1618*
|
28
|
| Sun 14: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
70.05g |
|
189.04g |
|
-
|
-
|
| Sat 13: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
58.22g |
|
167.28g |
|
2104*
|
283
|
| Fri 12: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
53.02g |
|
132.24g |
|
1711*
|
51
|
| Thu 11: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
49.07g |
|
218.53g |
|
1843*
|
206
|
| Wed 10: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
72.01g |
|
177.56g |
|
1568*
|
87
|
| Tue 9: |
2120 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.54g |
|
51.80g |
|
233.46g |
|
-
|
-
|
| Mon 8: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
41.83g |
|
91.92g |
|
-
|
-
|
| Sun 7: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
53.83g |
|
156.75g |
|
-
|
-
|
| Sat 6: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
73.91g |
|
182.96g |
|
-
|
-
|
| Fri 5: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
66.42g |
|
134.70g |
|
1535*
|
34
|
| April 2021 |
| Mon 12: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
66.25g |
|
166.20g |
|
1991*
|
448
|
| Mon 5: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
47.95g |
|
137.23g |
|
2146*
|
836
|
