apaydinceyda's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1080 Cals (Fat: 57.37g, Protein: 52.61g, Carbs: 87.13g)
Monthly Total: Exercise: 0 Cals   Food: 7561 Cals (Fat: 401.60g, Protein: 368.28g, Carbs: 609.92g)

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Daily Average Calorie Info

54%
of RDI*
(1080 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 2000 calories (04 May 23)
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