| August 2021 |
| Fri 13: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
14.76g |
|
57.56g |
|
-
|
-
|
| Thu 12: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
38.97g |
|
232.55g |
|
-
|
-
|
| Wed 11: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
69.45g |
|
145.40g |
|
-
|
-
|
| Tue 10: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
119.79g |
|
68.26g |
|
190.03g |
|
-
|
-
|
| Mon 9: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
48.52g |
|
210.50g |
|
-
|
-
|
| Sun 8: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
48.69g |
|
56.11g |
|
-
|
-
|
| Sat 7: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
37.30g |
|
100.62g |
|
-
|
-
|
| Fri 6: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
34.46g |
|
71.31g |
|
-
|
-
|
| Thu 5: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
34.12g |
|
181.12g |
|
-
|
-
|
| Wed 4: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
64.55g |
|
140.66g |
|
-
|
-
|
| Tue 3: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
80.31g |
|
78.06g |
|
-
|
-
|
| Mon 2: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
79.11g |
|
135.51g |
|
-
|
-
|
| Sun 1: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
56.87g |
|
68.48g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
96.76g |
|
83.03g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.46g |
|
84.78g |
|
122.24g |
|
-
|
-
|
| Sat 27: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
143.06g |
|
138.37g |
|
99.44g |
|
-
|
-
|
| Fri 26: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
133.65g |
|
108.42g |
|
129.64g |
|
-
|
-
|
| Thu 25: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.25g |
|
100.05g |
|
56.23g |
|
-
|
-
|
| Wed 24: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
136.84g |
|
119.02g |
|
69.64g |
|
-
|
-
|
| Tue 23: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
172.88g |
|
100.09g |
|
58.48g |
|
-
|
-
|
