| September 2023 |
| Thu 7: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
18.16g |
|
130.56g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
67.07g |
|
159.75g |
|
298*
|
 1155
|
| August 2022 |
| Mon 15: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
41.36g |
|
80.46g |
|
-
|
-
|
| Sat 13: |
1777 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
66.70g |
|
234.01g |
|
-
|
-
|
| Fri 12: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
56.78g |
|
204.71g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
90.20g |
|
172.02g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
26.27g |
|
93.52g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
20.60g |
|
71.97g |
|
-
|
-
|
| Thu 7: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
24.68g |
|
220.85g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
38.00g |
|
156.22g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
35.07g |
|
125.63g |
|
-
|
-
|
| Mon 24: |
1595 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
89.66g |
|
229.15g |
|
-
|
-
|
| Sun 23: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
34.83g |
|
86.09g |
|
-
|
-
|
| Tue 18: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
51.84g |
|
200.45g |
|
-
|
-
|
| Mon 3: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
61.13g |
|
186.01g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
36.43g |
|
87.85g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
42.48g |
|
117.99g |
|
-
|
-
|
| Thu 18: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
39.81g |
|
147.74g |
|
-
|
-
|
| Wed 17: |
1781 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
42.28g |
|
304.33g |
|
-
|
-
|
| Tue 16: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
55.42g |
|
200.14g |
|
403*
|
1103
|
