| December 2023 |
| Thu 14: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
44.38g |
|
133.02g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.70g |
|
19.40g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
19.27g |
|
86.22g |
|
-
|
-
|
| Thu 11: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
62.17g |
|
76.63g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
32.70g |
|
92.00g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
35.60g |
|
46.11g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
9.93g |
|
20.10g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
14.04g |
|
32.73g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.06g |
|
3.63g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
87.18g |
|
71.06g |
|
-
|
-
|
| Tue 4: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
95.99g |
|
41.70g |
|
-
|
-
|
| Mon 3: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
45.60g |
|
60.52g |
|
1652*
|
 778
|
| July 2021 |
| Sat 3: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
42.41g |
|
119.11g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
11.75g |
|
60.27g |
|
-
|
-
|
| Tue 18: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
36.11g |
|
130.23g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
46.63g |
|
63.02g |
|
-
|
-
|
| Sun 11: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
44.43g |
|
130.90g |
|
-
|
-
|
| Sat 10: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
4.67g |
|
32.25g |
|
-
|
-
|
| Fri 2: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
56.89g |
|
134.97g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
26.27g |
|
15.84g |
|
-
|
-
|
