| September 2024 |
| Wed 18: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
25.16g |
|
73.31g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
112.23g |
|
93.46g |
|
-
|
-
|
| Fri 22: |
869 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
45.54g |
|
102.31g |
|
-
|
-
|
| Tue 19: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.98g |
|
19.99g |
|
-
|
-
|
| Mon 11: |
945 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
61.04g |
|
131.76g |
|
-
|
-
|
| Tue 5: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
40.23g |
|
99.66g |
|
-
|
-
|
| Mon 4: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
8.08g |
|
88.55g |
|
2287*
|
 1911
|
| January 2024 |
| Tue 9: |
605 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
44.06g |
|
60.96g |
|
-
|
-
|
| Mon 8: |
576 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
47.98g |
|
63.79g |
|
-
|
-
|
| Thu 4: |
666 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
36.56g |
|
94.11g |
|
-
|
-
|
| Wed 3: |
817 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
55.07g |
|
122.36g |
|
-
|
-
|
| Tue 2: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
27.36g |
|
37.85g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1059 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
53.80g |
|
138.90g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
990 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
69.17g |
|
101.33g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
578 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
56.25g |
|
55.01g |
|
-
|
-
|
| Mon 13: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
33.49g |
|
31.82g |
|
-
|
-
|
| Sun 12: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
27.65g |
|
41.60g |
|
-
|
-
|
| Sat 11: |
945 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
71.53g |
|
107.22g |
|
-
|
-
|
| Fri 10: |
734 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
61.35g |
|
66.56g |
|
-
|
-
|
| Thu 9: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
22.63g |
|
61.74g |
|
-
|
-
|
