m1122z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Mon 2: - - 3999* -
November 2011
Mon 7: 543 * 30%
Fat:
 
Prot:
 
Carbs:
36.32g
 
46.97g
 
6.38g
- -
October 2011
Fri 14: 121 * 7%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.48g
 
31.06g
- -
Thu 13: 251 * 14%
Fat:
 
Prot:
 
Carbs:
5.45g
 
4.48g
 
55.06g
- -
Wed 12: 2007 112%
Fat:
 
Prot:
 
Carbs:
62.94g
 
117.47g
 
249.79g
3490  1483
Tue 11: 585 * 32%
Fat:
 
Prot:
 
Carbs:
15.33g
 
51.31g
 
57.46g
- -
Tue 4: 790 * 44%
Fat:
 
Prot:
 
Carbs:
36.00g
 
36.00g
 
89.00g
3439*  2649
September 2011
Mon 19: 820 * 46%
Fat:
 
Prot:
 
Carbs:
51.00g
 
38.00g
 
52.00g
- -
Tue 6: 321 * 18%
Fat:
 
Prot:
 
Carbs:
11.00g
 
13.00g
 
49.00g
- -
August 2011
Thu 18: 1170 * 65%
Fat:
 
Prot:
 
Carbs:
48.73g
 
66.84g
 
117.66g
4722  3552
Fri 5: 1578 * 88%
Fat:
 
Prot:
 
Carbs:
54.74g
 
59.23g
 
214.99g
3472  1894
July 2011
Fri 8: - - 3362 -
Thu 7: 983 * 55%
Fat:
 
Prot:
 
Carbs:
45.79g
 
76.83g
 
59.41g
3381  2398
Wed 6: 1600 89%
Fat:
 
Prot:
 
Carbs:
72.00g
 
41.00g
 
207.00g
3381  1781
Tue 5: 989 * 55%
Fat:
 
Prot:
 
Carbs:
28.12g
 
33.68g
 
154.98g
3381  2392
Mon 4: 3006 * 167%
Fat:
 
Prot:
 
Carbs:
147.90g
 
69.40g
 
400.60g
2873*  133
Sun 3: 1292 * 72%
Fat:
 
Prot:
 
Carbs:
58.09g
 
109.20g
 
86.00g
2873*  1581
Sat 2: 922 * 51%
Fat:
 
Prot:
 
Carbs:
47.87g
 
61.95g
 
60.70g
2873*  1951
Fri 1: 3127 * 174%
Fat:
 
Prot:
 
Carbs:
156.28g
 
81.54g
 
364.48g
3554*  427
June 2011
Thu 30: 2520 * 140%
Fat:
 
Prot:
 
Carbs:
111.21g
 
81.74g
 
291.86g
3394  874
Get the app
    
© 2024 FatSecret. All rights reserved.