| September 2024 |
| Fri 20: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
20.88g |
|
61.04g |
|
-
|
-
|
| Thu 19: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
91.03g |
|
172.23g |
|
1526*
|
 209
|
| Wed 18: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
56.40g |
|
180.87g |
|
2001*
|
 415
|
| Tue 17: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
35.66g |
|
186.01g |
|
2303*
|
1052
|
| Mon 16: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
99.03g |
|
166.00g |
|
2198*
|
716
|
| Sun 15: |
-
|
-
|
|
2073*
|
-
|
| Sat 14: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
19.90g |
|
111.32g |
|
1953*
|
1365
|
| Fri 13: |
-
|
-
|
|
1998*
|
-
|
| Thu 12: |
-
|
-
|
|
2084*
|
-
|
| Wed 11: |
-
|
-
|
|
2157*
|
-
|
| Tue 10: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
13.28g |
|
23.43g |
|
2083*
|
1818
|
| Mon 9: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
45.47g |
|
146.01g |
|
2016*
|
804
|
| Sun 8: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
42.22g |
|
120.79g |
|
1898*
|
1003
|
| Sat 7: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
37.65g |
|
128.88g |
|
1947*
|
985
|
| Fri 6: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
68.48g |
|
200.05g |
|
2285*
|
714
|
| Thu 5: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
47.96g |
|
134.17g |
|
2200*
|
1030
|
| Wed 4: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
58.90g |
|
115.29g |
|
1967*
|
641
|
| Tue 3: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
53.42g |
|
159.61g |
|
2119*
|
895
|
| Mon 2: |
-
|
-
|
|
2202*
|
-
|
| Sun 1: |
-
|
-
|
|
2045*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1976*
|
-
|
