| January 2024 |
| Thu 25: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
94.37g |
|
109.24g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
37.80g |
|
1.96g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
2.00g |
|
7.84g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
67.98g |
|
131.78g |
|
-
|
-
|
| Mon 5: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
93.05g |
|
3.91g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
27.72g |
|
31.61g |
|
-
|
-
|
| Tue 7: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.81g |
|
18.94g |
|
-
|
-
|
| Mon 6: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
28.10g |
|
78.07g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.35g |
|
28.51g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
8.09g |
|
18.91g |
|
-
|
-
|
| Thu 13: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
53.94g |
|
69.21g |
|
-
|
-
|
| Tue 11: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
94.32g |
|
56.40g |
|
-
|
-
|
| Mon 10: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
96.79g |
|
59.77g |
|
-
|
-
|
| Sat 8: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
84.98g |
|
108.97g |
|
-
|
-
|
| Fri 7: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
105.32g |
|
112.08g |
|
-
|
-
|
| Thu 6: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
30.75g |
|
35.49g |
|
-
|
-
|
| Sun 5: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
1.48g |
|
29.19g |
|
-
|
-
|
