| September 2024 |
| Fri 20: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
70.19g |
|
95.80g |
|
-
|
-
|
| Thu 19: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
74.33g |
|
176.90g |
|
-
|
-
|
| Wed 18: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
69.14g |
|
120.39g |
|
-
|
-
|
| Tue 17: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
62.65g |
|
162.09g |
|
-
|
-
|
| Mon 16: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
62.45g |
|
177.37g |
|
-
|
-
|
| Sun 15: |
1562 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
67.19g |
|
213.32g |
|
-
|
-
|
| Sat 14: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
68.74g |
|
177.76g |
|
-
|
-
|
| Fri 13: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
69.00g |
|
174.22g |
|
-
|
-
|
| Thu 12: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
71.80g |
|
162.21g |
|
-
|
-
|
| Wed 11: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
83.53g |
|
135.17g |
|
-
|
-
|
| Tue 10: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
97.44g |
|
127.53g |
|
-
|
-
|
| Mon 9: |
2069 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
95.43g |
|
200.57g |
|
-
|
-
|
| Sun 8: |
1837 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
79.22g |
|
91.01g |
|
-
|
-
|
| Sat 7: |
2174 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
120.50g |
|
83.14g |
|
192.18g |
|
-
|
-
|
| Fri 6: |
2360 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
53.95g |
|
274.24g |
|
-
|
-
|
| Thu 5: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
62.74g |
|
169.75g |
|
-
|
-
|
| Wed 4: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
62.51g |
|
157.55g |
|
-
|
-
|
| Tue 3: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
64.07g |
|
129.26g |
|
-
|
-
|
| Mon 2: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
55.59g |
|
143.12g |
|
-
|
-
|
| Sun 1: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
86.58g |
|
187.81g |
|
-
|
-
|
