| December 2021 |
| Sat 11: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
127.42g |
|
72.30g |
|
-
|
-
|
| Fri 10: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
25.95g |
|
97.50g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
38.56g |
|
156.75g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
20.87g |
|
28.98g |
|
-
|
-
|
| Fri 4: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
83.11g |
|
10.72g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.50g |
|
41.00g |
|
-
|
-
|
| Mon 19: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
26.62g |
|
59.57g |
|
-
|
-
|
| Tue 13: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| Mon 12: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
49.30g |
|
74.58g |
|
-
|
-
|
| Sun 11: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
23.68g |
|
21.51g |
|
-
|
-
|
| Sat 3: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
16.97g |
|
63.45g |
|
-
|
-
|
| Fri 2: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
7.52g |
|
75.02g |
|
-
|
-
|
| Thu 1: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
26.37g |
|
164.97g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
42.92g |
|
171.70g |
|
-
|
-
|
| Sun 28: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
84.57g |
|
48.16g |
|
-
|
-
|
| Fri 26: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
75.52g |
|
143.58g |
|
-
|
-
|
| Fri 19: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
10.79g |
|
104.20g |
|
-
|
-
|
| Sat 13: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
42.24g |
|
185.19g |
|
-
|
-
|
| Fri 12: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
60.85g |
|
78.91g |
|
-
|
-
|
| Thu 11: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
35.39g |
|
105.81g |
|
-
|
-
|
