GoGilly77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 19: 973 * 65%
Fat:
 
Prot:
 
Carbs:
41.47g
 
23.88g
 
126.30g
- -
March 2021
Mon 15: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
44.40g
 
28.77g
 
147.59g
2226*  1174
Tue 9: 777 * 52%
Fat:
 
Prot:
 
Carbs:
32.44g
 
23.57g
 
97.54g
461*  316
Mon 8: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
48.43g
 
61.92g
 
184.82g
2189*  795
Thu 4: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
57.79g
 
75.90g
 
150.88g
- -
Wed 3: 2809 * 187%
Fat:
 
Prot:
 
Carbs:
91.03g
 
69.53g
 
415.99g
- -
Tue 2: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
69.29g
 
46.69g
 
184.58g
2213*  693
Mon 1: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
51.88g
 
24.68g
 
177.51g
2142*  889
February 2021
Thu 25: 887 * 59%
Fat:
 
Prot:
 
Carbs:
30.44g
 
42.57g
 
115.54g
2226*  1339
Wed 24: 1958 * 131%
Fat:
 
Prot:
 
Carbs:
90.17g
 
77.85g
 
219.60g
- -
Tue 23: 1938 * 129%
Fat:
 
Prot:
 
Carbs:
79.38g
 
45.68g
 
259.51g
2142*  204
Mon 22: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
41.26g
 
56.53g
 
228.32g
1939*  386
Sun 21: 732 * 49%
Fat:
 
Prot:
 
Carbs:
28.79g
 
19.73g
 
99.02g
2061*  1329
Sat 20: 1940 * 129%
Fat:
 
Prot:
 
Carbs:
65.02g
 
69.98g
 
256.65g
2574*  634
Fri 19: 2062 * 137%
Fat:
 
Prot:
 
Carbs:
93.13g
 
64.05g
 
244.51g
1939*  123
Thu 18: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
88.31g
 
58.95g
 
145.11g
2244*  598
Wed 17: 1625 * 108%
Fat:
 
Prot:
 
Carbs:
86.00g
 
69.00g
 
137.00g
- -
Tue 16: 2216 * 148%
Fat:
 
Prot:
 
Carbs:
104.56g
 
81.62g
 
234.93g
2194*  22
Mon 15: 1825 * 101%
Fat:
 
Prot:
 
Carbs:
62.18g
 
68.12g
 
253.42g
2137*  312
Fri 12: 1155 * 64%
Fat:
 
Prot:
 
Carbs:
67.08g
 
50.74g
 
89.30g
2219*  1064
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