| August 2024 |
| Mon 5: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
79.70g |
|
100.72g |
|
-
|
-
|
| Sat 3: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
38.97g |
|
110.25g |
|
2177*
|
 941
|
| September 2022 |
| Mon 26: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.52g |
|
37.35g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
85.28g |
|
191.19g |
|
-
|
-
|
| Mon 11: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
74.63g |
|
197.79g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
30.95g |
|
146.60g |
|
-
|
-
|
| Mon 13: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
47.95g |
|
190.26g |
|
3121*
|
1693
|
| July 2021 |
| Wed 7: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
40.43g |
|
167.91g |
|
-
|
-
|
| Fri 14: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
58.18g |
|
159.17g |
|
-
|
-
|
| Thu 13: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
67.06g |
|
101.86g |
|
2162*
|
1138
|
| Wed 12: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
54.60g |
|
68.30g |
|
-
|
-
|
| Tue 11: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
62.10g |
|
148.99g |
|
2248*
|
1024
|
| Mon 10: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
51.43g |
|
176.55g |
|
2838*
|
1519
|
| Fri 7: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.10g |
|
16.00g |
|
1931*
|
1823
|
| Thu 6: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
63.80g |
|
142.26g |
|
-
|
-
|
| Wed 5: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
73.18g |
|
170.43g |
|
2917*
|
1657
|
| Tue 4: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
69.99g |
|
144.02g |
|
3145*
|
1954
|
| Mon 3: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
54.21g |
|
122.65g |
|
3176*
|
2059
|
| Sun 2: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
46.53g |
|
165.94g |
|
2033*
|
895
|
