| March 2022 |
| Wed 23: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
60.99g |
|
33.27g |
|
-
|
-
|
| Mon 21: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
16.68g |
|
17.40g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
19.69g |
|
32.07g |
|
-
|
-
|
| Fri 11: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
1.89g |
|
15.81g |
|
-
|
-
|
| Thu 10: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
15.54g |
|
6.44g |
|
-
|
-
|
| Wed 9: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
108.20g |
|
70.49g |
|
-
|
-
|
| Tue 8: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
60.70g |
|
28.34g |
|
-
|
-
|
| Thu 3: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
27.24g |
|
85.19g |
|
-
|
-
|
| Wed 2: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
34.94g |
|
29.92g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
12.65g |
|
54.36g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
66.39g |
|
100.56g |
|
-
|
-
|
| Wed 10: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
48.54g |
|
57.02g |
|
-
|
-
|
| Tue 9: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
23.48g |
|
65.54g |
|
-
|
-
|
| Fri 5: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
42.72g |
|
58.71g |
|
-
|
-
|
| Thu 4: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
49.85g |
|
67.60g |
|
-
|
-
|
| Tue 2: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
78.26g |
|
98.35g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
37.68g |
|
67.50g |
|
-
|
-
|
| Wed 13: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
16.02g |
|
27.58g |
|
-
|
-
|
| Tue 12: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
20.46g |
|
28.22g |
|
-
|
-
|
| Mon 11: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
14.29g |
|
33.93g |
|
-
|
-
|
