| September 2024 |
| Tue 17: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
45.02g |
|
126.91g |
|
-
|
-
|
| Sun 15: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
11.99g |
|
113.53g |
|
-
|
-
|
| Sat 14: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
34.61g |
|
141.80g |
|
-
|
-
|
| Mon 9: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
20.57g |
|
56.24g |
|
-
|
-
|
| Sun 8: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
23.90g |
|
70.05g |
|
-
|
-
|
| Fri 6: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
17.10g |
|
33.18g |
|
-
|
-
|
| Tue 3: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
42.09g |
|
134.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
33.20g |
|
57.40g |
|
-
|
-
|
| Fri 30: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
10.12g |
|
53.95g |
|
-
|
-
|
| Sat 10: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
12.63g |
|
139.05g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
56.39g |
|
103.34g |
|
-
|
-
|
| Sun 21: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
38.26g |
|
115.48g |
|
-
|
-
|
| Tue 9: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
13.39g |
|
24.21g |
|
-
|
-
|
| Sun 7: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
29.85g |
|
114.44g |
|
-
|
-
|
| Thu 4: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
6.45g |
|
44.68g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
19.83g |
|
108.78g |
|
-
|
-
|
| Wed 12: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
23.18g |
|
122.48g |
|
-
|
-
|
| Tue 11: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
70.03g |
|
179.32g |
|
-
|
-
|
| Mon 10: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
29.43g |
|
187.04g |
|
-
|
-
|
