| November 2022 |
| Wed 30: |
273 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
9.09g |
|
43.95g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1063 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
25.99g |
|
135.83g |
|
4711*
|
 3648
|
| Tue 24: |
653 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
82.15g |
|
44.08g |
|
-
|
-
|
| Fri 20: |
560 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
50.70g |
|
72.42g |
|
-
|
-
|
| Thu 19: |
608 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
56.58g |
|
46.41g |
|
-
|
-
|
| Tue 17: |
1075 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
120.80g |
|
42.93g |
|
4250*
|
3175
|
| June 2021 |
| Sat 5: |
1169 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
49.08g |
|
77.09g |
|
-
|
-
|
| Fri 4: |
1560 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
119.60g |
|
156.00g |
|
-
|
-
|
| Tue 1: |
293 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
22.11g |
|
44.08g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
222 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
5.08g |
|
48.00g |
|
-
|
-
|
| Sat 29: |
387 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
28.71g |
|
56.06g |
|
-
|
-
|
| Fri 28: |
417 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
12.72g |
|
77.98g |
|
-
|
-
|
| Thu 27: |
737 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
60.40g |
|
104.90g |
|
-
|
-
|
