| September 2024 |
| Mon 16: |
624 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
23.03g |
|
88.56g |
|
-
|
-
|
| Fri 13: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
9.71g |
|
5.75g |
|
-
|
-
|
| Fri 6: |
961 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
75.55g |
|
50.49g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
9.14g |
|
1.43g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
9.28g |
|
16.13g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
14.06g |
|
15.08g |
|
-
|
-
|
| Fri 29: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
12.36g |
|
6.04g |
|
-
|
-
|
| Thu 28: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
14.21g |
|
23.08g |
|
-
|
-
|
| Tue 26: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
4.00g |
|
-
|
-
|
| Wed 20: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
24.41g |
|
7.80g |
|
-
|
-
|
| Wed 13: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
59.28g |
|
26.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
17.27g |
|
26.96g |
|
-
|
-
|
| Wed 24: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
17.77g |
|
25.20g |
|
-
|
-
|
| Mon 22: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
20.24g |
|
5.66g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
15.32g |
|
6.48g |
|
-
|
-
|
| Tue 28: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
88.22g |
|
21.67g |
|
-
|
-
|
| Tue 21: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
22.27g |
|
9.33g |
|
-
|
-
|
| Tue 14: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.50g |
|
5.80g |
|
-
|
-
|
| Mon 13: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
15.02g |
|
5.05g |
|
-
|
-
|
