| July 2024 |
| Tue 2: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
126.99g |
|
108.52g |
|
-
|
-
|
| Mon 1: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
70.95g |
|
72.41g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
-
|
-
|
|
329*
|
-
|
| Wed 19: |
-
|
-
|
|
1419*
|
-
|
| Sun 16: |
-
|
-
|
|
1719*
|
-
|
| Sat 15: |
-
|
-
|
|
1795*
|
-
|
| Fri 14: |
-
|
-
|
|
2168*
|
-
|
| Thu 13: |
-
|
-
|
|
1225*
|
-
|
| Sat 8: |
-
|
-
|
|
643*
|
-
|
| Fri 7: |
-
|
-
|
|
2134*
|
-
|
| Thu 6: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
42.33g |
|
32.93g |
|
2347*
|
 1826
|
| Wed 5: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
138.28g |
|
120.58g |
|
969*
|
 531
|
| Tue 4: |
-
|
-
|
|
1850*
|
-
|
| Mon 3: |
-
|
-
|
|
658*
|
-
|
| May 2024 |
| Thu 30: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
60.95g |
|
92.47g |
|
2095*
|
1163
|
| Wed 29: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
93.25g |
|
119.45g |
|
2032*
|
840
|
| Tue 28: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
113.96g |
|
150.73g |
|
2220*
|
720
|
| Mon 27: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
77.59g |
|
89.57g |
|
2123*
|
1072
|
| Sun 26: |
-
|
-
|
|
1856*
|
-
|
| Sat 25: |
-
|
-
|
|
2243*
|
-
|
| Fri 24: |
-
|
-
|
|
1956*
|
-
|
| Thu 23: |
-
|
-
|
|
2399*
|
-
|
