feniaram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Mon 11: 2349 * 84%
Fat:
 
Prot:
 
Carbs:
54.49g
 
102.65g
 
371.95g
- -
February 2022
Sun 13: 1898 * 100%
Fat:
 
Prot:
 
Carbs:
51.76g
 
79.38g
 
279.24g
- -
January 2022
Sat 29: 1040 * 55%
Fat:
 
Prot:
 
Carbs:
17.00g
 
50.80g
 
170.50g
- -
March 2021
Tue 2: 1348 * 71%
Fat:
 
Prot:
 
Carbs:
65.07g
 
43.87g
 
145.74g
- -
February 2021
Wed 24: 1472 * 77%
Fat:
 
Prot:
 
Carbs:
60.52g
 
87.47g
 
141.10g
- -
Mon 8: 1415 * 74%
Fat:
 
Prot:
 
Carbs:
38.85g
 
77.88g
 
190.88g
- -
Sat 6: 1169 * 62%
Fat:
 
Prot:
 
Carbs:
55.51g
 
25.77g
 
142.29g
- -
Fri 5: 1186 * 62%
Fat:
 
Prot:
 
Carbs:
27.34g
 
69.04g
 
164.53g
- -
Thu 4: 1393 * 73%
Fat:
 
Prot:
 
Carbs:
36.00g
 
95.03g
 
170.74g
6087*  4694
Wed 3: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
54.74g
 
88.54g
 
156.21g
- -
Tue 2: 920 * 48%
Fat:
 
Prot:
 
Carbs:
16.78g
 
57.18g
 
138.01g
- -
Mon 1: 1537 * 81%
Fat:
 
Prot:
 
Carbs:
44.59g
 
81.47g
 
197.43g
- -
January 2021
Sat 30: 1234 * 65%
Fat:
 
Prot:
 
Carbs:
42.03g
 
92.55g
 
122.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.