| July 2024 |
| Mon 8: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
12.86g |
|
24.09g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
12.86g |
|
24.09g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
848 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
51.52g |
|
66.78g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
549 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
40.34g |
|
51.08g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
7.81g |
|
23.84g |
|
-
|
-
|
| Fri 12: |
938 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
82.56g |
|
62.99g |
|
-
|
-
|
| Thu 11: |
1257 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
66.14g |
|
91.59g |
|
-
|
-
|
| Wed 10: |
1107 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
69.98g |
|
68.72g |
|
-
|
-
|
| Tue 9: |
892 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
36.39g |
|
165.25g |
|
-
|
-
|
| Mon 8: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
6.93g |
|
33.98g |
|
-
|
-
|
| Sun 7: |
510 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
14.49g |
|
56.77g |
|
-
|
-
|
| Sat 6: |
1025 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
55.87g |
|
109.61g |
|
-
|
-
|
| Fri 5: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
79.49g |
|
152.73g |
|
-
|
-
|
| Thu 4: |
1011 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
87.62g |
|
109.13g |
|
-
|
-
|
| Wed 3: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
89.24g |
|
153.42g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
65.58g |
|
99.70g |
|
-
|
-
|
| Sat 30: |
1178 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
96.68g |
|
148.38g |
|
-
|
-
|
| Fri 29: |
1037 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
68.11g |
|
115.50g |
|
-
|
-
|
| Thu 28: |
677 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
77.41g |
|
70.92g |
|
-
|
-
|
| Sat 23: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
12.16g |
|
25.09g |
|
-
|
-
|
