MsAgvi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 4: 571 * 36%
Fat:
 
Prot:
 
Carbs:
23.57g
 
52.00g
 
37.23g
919*  348
Wed 3: 937 * 59%
Fat:
 
Prot:
 
Carbs:
40.24g
 
68.47g
 
75.72g
2116*  1179
Tue 2: - - 2132* -
Mon 1: 935 * 58%
Fat:
 
Prot:
 
Carbs:
42.30g
 
44.06g
 
101.54g
2042*  1107
January 2021
Sun 31: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
59.56g
 
31.58g
 
170.33g
2046*  645
Sat 30: 2487 * 155%
Fat:
 
Prot:
 
Carbs:
179.48g
 
57.50g
 
190.87g
- -
Fri 29: 1432 * 90%
Fat:
 
Prot:
 
Carbs:
60.19g
 
63.33g
 
162.35g
1629*  197
Thu 28: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
65.88g
 
85.73g
 
135.42g
3484*  2005
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