| September 2017 |
| Mon 11: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
33.84g |
|
110.37g |
|
-
|
-
|
| Sun 10: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
78.60g |
|
90.16g |
|
3757*
|
 2630
|
| Sat 9: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
54.89g |
|
153.00g |
|
3335*
|
1709
|
| Wed 6: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
39.61g |
|
86.22g |
|
-
|
-
|
| Tue 5: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
102.69g |
|
178.12g |
|
-
|
-
|
| Mon 4: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
59.38g |
|
143.18g |
|
3415*
|
1956
|
| Sun 3: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
107.80g |
|
145.69g |
|
-
|
-
|
| March 2013 |
| Sun 24: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
45.00g |
|
-
|
-
|
| Sat 23: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
28.00g |
|
112.00g |
|
-
|
-
|
| February 2013 |
| Thu 7: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.00g |
|
29.90g |
|
-
|
-
|
| Mon 4: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
26.39g |
|
101.46g |
|
-
|
-
|
| Sun 3: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
45.65g |
|
162.08g |
|
2778*
|
1507
|
| Fri 1: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
26.50g |
|
42.00g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
22.00g |
|
64.50g |
|
-
|
-
|
| Wed 30: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
30.50g |
|
49.00g |
|
-
|
-
|
| Tue 29: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
77.96g |
|
243.47g |
|
-
|
-
|
| Mon 28: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
68.43g |
|
163.79g |
|
2872*
|
1388
|
| Sun 27: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
22.53g |
|
46.60g |
|
-
|
-
|
| Sat 26: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.50g |
|
77.85g |
|
-
|
-
|
