| September 2024 |
| Fri 20: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
31.61g |
|
85.41g |
|
-
|
-
|
| Thu 19: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
73.65g |
|
110.55g |
|
-
|
-
|
| Wed 18: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
68.27g |
|
101.04g |
|
-
|
-
|
| Tue 17: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
79.08g |
|
97.18g |
|
-
|
-
|
| Mon 16: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
70.55g |
|
123.09g |
|
-
|
-
|
| Sun 15: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
18.49g |
|
29.21g |
|
-
|
-
|
| Fri 13: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
14.76g |
|
29.50g |
|
-
|
-
|
| Thu 12: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
67.68g |
|
111.31g |
|
-
|
-
|
| Wed 11: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
73.47g |
|
134.57g |
|
-
|
-
|
| Tue 10: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
84.92g |
|
101.56g |
|
-
|
-
|
| Mon 9: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
92.46g |
|
96.22g |
|
-
|
-
|
| Sun 8: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
59.39g |
|
82.31g |
|
-
|
-
|
| Sat 7: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
17.96g |
|
32.07g |
|
-
|
-
|
| Thu 5: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
16.74g |
|
36.32g |
|
-
|
-
|
| Wed 4: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
44.77g |
|
140.52g |
|
-
|
-
|
| Tue 3: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
62.56g |
|
84.56g |
|
-
|
-
|
| Mon 2: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
84.37g |
|
126.52g |
|
-
|
-
|
| Sun 1: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
64.01g |
|
117.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
60.11g |
|
118.77g |
|
-
|
-
|
| Thu 29: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
73.78g |
|
116.18g |
|
-
|
-
|
