| September 2024 |
| Mon 16: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
51.61g |
|
75.39g |
|
-
|
-
|
| Wed 11: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
78.24g |
|
161.37g |
|
-
|
-
|
| Mon 9: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
84.63g |
|
112.44g |
|
-
|
-
|
| Sat 7: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
79.33g |
|
94.03g |
|
-
|
-
|
| Thu 5: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
56.06g |
|
54.39g |
|
-
|
-
|
| Wed 4: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
72.62g |
|
116.96g |
|
-
|
-
|
| Tue 3: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
84.07g |
|
169.50g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
57.72g |
|
158.30g |
|
-
|
-
|
| Tue 20: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
105.44g |
|
109.66g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
35.87g |
|
60.72g |
|
-
|
-
|
| Wed 17: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
22.61g |
|
88.79g |
|
-
|
-
|
| Tue 16: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
76.56g |
|
171.42g |
|
-
|
-
|
| Mon 15: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
77.34g |
|
146.27g |
|
-
|
-
|
| Fri 12: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
75.78g |
|
239.64g |
|
-
|
-
|
| Thu 11: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
53.04g |
|
101.58g |
|
-
|
-
|
| Wed 10: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
93.12g |
|
111.98g |
|
-
|
-
|
| Tue 9: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
78.89g |
|
156.96g |
|
-
|
-
|
| Mon 8: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
90.08g |
|
149.20g |
|
-
|
-
|
| Sun 7: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
70.57g |
|
174.36g |
|
-
|
-
|
| Fri 5: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
50.13g |
|
74.66g |
|
-
|
-
|
