Celia Azul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 201 * 14%
Fat:
 
Prot:
 
Carbs:
10.59g
 
13.14g
 
12.74g
- -
August 2024
Sat 31: 94 * 6%
Fat:
 
Prot:
 
Carbs:
5.22g
 
7.45g
 
4.39g
- -
Fri 30: 475 * 33%
Fat:
 
Prot:
 
Carbs:
19.22g
 
44.68g
 
31.11g
- -
Thu 29: 1002 * 69%
Fat:
 
Prot:
 
Carbs:
53.96g
 
67.85g
 
61.39g
- -
Thu 15: 483 * 33%
Fat:
 
Prot:
 
Carbs:
15.42g
 
41.70g
 
47.49g
- -
July 2024
Sat 13: 932 * 64%
Fat:
 
Prot:
 
Carbs:
37.81g
 
77.88g
 
71.34g
- -
Fri 12: 1010 * 70%
Fat:
 
Prot:
 
Carbs:
40.93g
 
74.48g
 
88.46g
- -
Thu 11: 1240 * 86%
Fat:
 
Prot:
 
Carbs:
52.26g
 
99.80g
 
92.61g
- -
Mon 1: 1251 * 86%
Fat:
 
Prot:
 
Carbs:
47.44g
 
86.46g
 
121.06g
- -
June 2024
Fri 21: 783 * 54%
Fat:
 
Prot:
 
Carbs:
42.03g
 
61.07g
 
39.31g
- -
Thu 20: 1126 * 78%
Fat:
 
Prot:
 
Carbs:
36.14g
 
112.88g
 
90.09g
- -
Wed 19: 567 * 39%
Fat:
 
Prot:
 
Carbs:
13.29g
 
50.09g
 
66.39g
- -
Tue 18: 1534 * 106%
Fat:
 
Prot:
 
Carbs:
38.84g
 
145.47g
 
151.07g
- -
Mon 17: 546 * 38%
Fat:
 
Prot:
 
Carbs:
21.84g
 
44.60g
 
40.49g
- -
Sun 16: 340 * 23%
Fat:
 
Prot:
 
Carbs:
19.71g
 
26.11g
 
13.96g
- -
Sat 15: 1128 * 78%
Fat:
 
Prot:
 
Carbs:
47.02g
 
84.75g
 
96.14g
- -
Fri 14: 1238 * 85%
Fat:
 
Prot:
 
Carbs:
60.10g
 
105.72g
 
63.91g
- -
Thu 13: 1251 * 86%
Fat:
 
Prot:
 
Carbs:
44.90g
 
107.51g
 
103.58g
- -
Wed 12: 1313 * 91%
Fat:
 
Prot:
 
Carbs:
43.23g
 
145.12g
 
85.73g
- -
Tue 11: 1322 * 91%
Fat:
 
Prot:
 
Carbs:
51.07g
 
120.27g
 
94.16g
- -
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