| August 2024 |
| Sat 31: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
19.53g |
|
13.19g |
|
-
|
-
|
| Sun 25: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
37.68g |
|
7.95g |
|
-
|
-
|
| Fri 23: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
9.58g |
|
19.83g |
|
-
|
-
|
| Thu 22: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
21.03g |
|
22.79g |
|
-
|
-
|
| Fri 2: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
6.38g |
|
27.63g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
6.95g |
|
52.28g |
|
-
|
-
|
| Mon 15: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
69.60g |
|
84.07g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
18.00g |
|
23.47g |
|
-
|
-
|
| Thu 13: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
75.25g |
|
91.39g |
|
-
|
-
|
| Wed 12: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
20.73g |
|
53.02g |
|
-
|
-
|
| Tue 11: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
48.79g |
|
83.86g |
|
-
|
-
|
| Mon 10: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
35.48g |
|
63.72g |
|
-
|
-
|
| Sun 9: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
55.82g |
|
68.98g |
|
-
|
-
|
| Sat 8: |
2278 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
74.95g |
|
148.15g |
|
1860*
|
 418
|
| Thu 6: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
54.86g |
|
60.16g |
|
-
|
-
|
| Wed 5: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
75.17g |
|
81.24g |
|
-
|
-
|
| Tue 4: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
77.13g |
|
120.91g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
13.87g |
|
5.86g |
|
-
|
-
|
| Thu 25: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
68.77g |
|
62.28g |
|
-
|
-
|
| Tue 23: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
28.47g |
|
16.65g |
|
-
|
-
|
