| January 2023 |
| Thu 12: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.95g |
|
104.27g |
|
-
|
-
|
| Wed 11: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
40.46g |
|
128.45g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
21.10g |
|
100.12g |
|
-
|
-
|
| Mon 21: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
18.28g |
|
78.96g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
32.71g |
|
161.72g |
|
-
|
-
|
| Thu 7: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
5.83g |
|
60.85g |
|
-
|
-
|
| Wed 6: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
42.08g |
|
99.14g |
|
-
|
-
|
| Tue 5: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
70.42g |
|
95.83g |
|
-
|
-
|
| Fri 1: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
25.45g |
|
110.51g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
14.97g |
|
90.39g |
|
-
|
-
|
| Mon 27: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
17.77g |
|
64.50g |
|
-
|
-
|
| Sat 25: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
15.86g |
|
110.07g |
|
-
|
-
|
| Tue 21: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
15.44g |
|
159.58g |
|
-
|
-
|
| Thu 9: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
23.81g |
|
138.30g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
30.61g |
|
124.66g |
|
-
|
-
|
| Fri 27: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
38.23g |
|
69.19g |
|
-
|
-
|
| Wed 25: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
21.82g |
|
140.27g |
|
-
|
-
|
| Tue 24: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
65.46g |
|
94.92g |
|
-
|
-
|
| Mon 23: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
28.58g |
|
92.03g |
|
-
|
-
|
| Fri 20: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
22.75g |
|
130.57g |
|
-
|
-
|
