| April 2024 |
| Thu 4: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
31.41g |
|
69.36g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
34.87g |
|
155.08g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
53.64g |
|
160.46g |
|
2315*
|
 1209
|
| Mon 22: |
1352 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
49.81g |
|
161.87g |
|
-
|
-
|
| Sun 21: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.77g |
|
54.40g |
|
-
|
-
|
| Thu 18: |
537 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
26.46g |
|
73.30g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
12.38g |
|
17.14g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
39.64g |
|
113.62g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
755 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
35.95g |
|
49.56g |
|
-
|
-
|
| Wed 29: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
35.50g |
|
58.23g |
|
-
|
-
|
| Sun 26: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
67.21g |
|
288.24g |
|
-
|
-
|
| Sat 25: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
52.56g |
|
255.53g |
|
-
|
-
|
| Fri 24: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
39.51g |
|
83.17g |
|
-
|
-
|
| Thu 23: |
1145 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
35.84g |
|
134.66g |
|
-
|
-
|
| Tue 21: |
953 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
51.71g |
|
113.65g |
|
-
|
-
|
| Mon 20: |
1295 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
50.07g |
|
149.73g |
|
-
|
-
|
| Sun 19: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
32.68g |
|
144.43g |
|
-
|
-
|
| Sat 18: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
58.89g |
|
139.83g |
|
-
|
-
|
| Thu 16: |
1069 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
86.07g |
|
97.21g |
|
-
|
-
|
| Tue 14: |
1062 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
43.43g |
|
81.39g |
|
-
|
-
|
