| November 2022 |
| Tue 22: |
437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
19.50g |
|
53.41g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
149 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.10g |
|
11.00g |
|
-
|
-
|
| Wed 5: |
349 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.30g |
|
35.00g |
|
-
|
-
|
| Sat 1: |
358 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
3.68g |
|
70.13g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1487 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
45.91g |
|
262.69g |
|
-
|
-
|
| Tue 27: |
727 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
43.21g |
|
96.07g |
|
-
|
-
|
| Sat 24: |
1080 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
49.35g |
|
58.50g |
|
-
|
-
|
| Fri 23: |
149 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
4.23g |
|
17.81g |
|
-
|
-
|
| Wed 21: |
763 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
83.71g |
|
57.07g |
|
-
|
-
|
| Tue 20: |
306 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
11.87g |
|
43.27g |
|
-
|
-
|
| Mon 19: |
1088 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
86.76g |
|
109.05g |
|
-
|
-
|
| Fri 16: |
149 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
2.20g |
|
19.00g |
|
-
|
-
|
| Tue 6: |
886 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
42.60g |
|
74.63g |
|
-
|
-
|
| Mon 5: |
1117 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
43.70g |
|
139.54g |
|
-
|
-
|
| Sat 3: |
670 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
17.84g |
|
53.16g |
|
-
|
-
|
| Thu 1: |
89 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
63.46g |
|
66.36g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
612 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
31.85g |
|
30.79g |
|
-
|
-
|
| Thu 12: |
309 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
11.08g |
|
41.15g |
|
-
|
-
|
| Sun 8: |
374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.50g |
|
49.00g |
|
-
|
-
|
