| September 2011 |
| Thu 8: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
20.00g |
|
83.00g |
|
-
|
-
|
| July 2011 |
| Thu 7: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.10g |
|
72.30g |
|
-
|
-
|
| Wed 6: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
2132*
|
 1952
|
| Tue 5: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.50g |
|
18.50g |
|
-
|
-
|
| Mon 4: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
15.05g |
|
74.19g |
|
-
|
-
|
| Sat 2: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
37.00g |
|
109.94g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
2014*
|
-
|
| June 2011 |
| Tue 28: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
29.86g |
|
83.05g |
|
-
|
-
|
| Mon 27: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
26.26g |
|
117.34g |
|
-
|
-
|
| Sun 26: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
64.87g |
|
156.76g |
|
1996*
|
662
|
| Sat 25: |
-
|
-
|
|
2184*
|
-
|
| Fri 24: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
11.95g |
|
43.15g |
|
-
|
-
|
| Thu 23: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
62.32g |
|
263.28g |
|
-
|
-
|
| Wed 22: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
45.00g |
|
83.00g |
|
-
|
-
|
| Tue 21: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
22.50g |
|
161.50g |
|
-
|
-
|
| Mon 20: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| April 2011 |
| Thu 21: |
-
|
-
|
|
3172*
|
-
|
| Sun 10: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
63.50g |
|
97.50g |
|
2361*
|
1426
|
| Sat 9: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
52.84g |
|
68.00g |
|
2278*
|
1339
|
| Wed 6: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
59.09g |
|
203.37g |
|
1825*
|
483
|
| Tue 5: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
84.00g |
|
175.75g |
|
1860*
|
597
|
| Mon 4: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
51.74g |
|
74.03g |
|
1736*
|
905
|
| Sat 2: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
50.57g |
|
125.73g |
|
1666*
|
664
|
