| June 2023 |
| Tue 6: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
35.03g |
|
148.34g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
60.91g |
|
153.85g |
|
-
|
-
|
| Wed 1: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
87.01g |
|
154.74g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
41.30g |
|
95.65g |
|
-
|
-
|
| Thu 23: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
65.41g |
|
83.35g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
32.30g |
|
40.96g |
|
-
|
-
|
| Wed 26: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
44.73g |
|
69.19g |
|
-
|
-
|
| Tue 25: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
78.31g |
|
62.61g |
|
-
|
-
|
| Mon 24: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
47.21g |
|
10.25g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
41.70g |
|
84.96g |
|
-
|
-
|
| Mon 26: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
82.11g |
|
162.19g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
49.37g |
|
172.43g |
|
-
|
-
|
| Mon 29: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
110.67g |
|
73.61g |
|
-
|
-
|
| Thu 11: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
49.16g |
|
112.04g |
|
-
|
-
|
| Wed 10: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
37.13g |
|
68.55g |
|
-
|
-
|
| Tue 9: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
103.35g |
|
122.79g |
|
-
|
-
|
| Mon 8: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
97.63g |
|
152.72g |
|
-
|
-
|
| Sat 6: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
63.71g |
|
71.06g |
|
-
|
-
|
| Fri 5: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
73.94g |
|
163.85g |
|
-
|
-
|
| Thu 4: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
70.20g |
|
146.90g |
|
-
|
-
|
