| March 2021 |
| Fri 19: |
673 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
31.81g |
|
1.95g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
19.25g |
|
5.16g |
|
-
|
-
|
| Tue 23: |
1672 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
149.29g |
|
72.32g |
|
10.27g |
|
-
|
-
|
| Mon 22: |
567 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
27.09g |
|
27.97g |
|
2203*
|
 1636
|
| Sun 21: |
765 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
60.70g |
|
40.40g |
|
-
|
-
|
| Sat 20: |
972 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
40.10g |
|
9.56g |
|
-
|
-
|
| Wed 17: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
48.97g |
|
43.65g |
|
-
|
-
|
| Tue 16: |
1139 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
54.09g |
|
11.34g |
|
-
|
-
|
| Mon 15: |
1166 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
60.05g |
|
13.50g |
|
-
|
-
|
| Sun 14: |
888 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
42.67g |
|
13.69g |
|
-
|
-
|
| Sat 13: |
1083 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
65.13g |
|
13.39g |
|
-
|
-
|
| Fri 12: |
1520 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
139.87g |
|
41.67g |
|
26.26g |
|
-
|
-
|
| Thu 11: |
898 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
52.26g |
|
11.70g |
|
-
|
-
|
| Wed 10: |
772 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
41.14g |
|
13.99g |
|
-
|
-
|
| Tue 9: |
653 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
42.36g |
|
3.96g |
|
-
|
-
|
| Mon 8: |
1144 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
58.16g |
|
15.83g |
|
-
|
-
|
| Sun 7: |
1135 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
66.61g |
|
13.19g |
|
-
|
-
|
| Sat 6: |
967 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
48.56g |
|
12.14g |
|
2727*
|
1760
|
| Fri 5: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
43.27g |
|
30.93g |
|
-
|
-
|
| Thu 4: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
52.96g |
|
11.91g |
|
-
|
-
|
