| September 2024 |
| Sun 1: |
581 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
46.41g |
|
60.74g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
15.40g |
|
24.75g |
|
-
|
-
|
| Wed 10: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
20.00g |
|
13.00g |
|
-
|
-
|
| Wed 3: |
921 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
81.49g |
|
100.37g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
2.16g |
|
18.12g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
2.96g |
|
24.82g |
|
-
|
-
|
| Wed 10: |
444 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
33.72g |
|
43.65g |
|
-
|
-
|
| Tue 9: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
8.14g |
|
29.58g |
|
-
|
-
|
| Mon 8: |
888 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
61.19g |
|
134.22g |
|
-
|
-
|
| Sat 6: |
869 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
36.15g |
|
161.11g |
|
-
|
-
|
| Fri 5: |
678 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
28.84g |
|
110.58g |
|
-
|
-
|
| Thu 4: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
14.30g |
|
26.01g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
863 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
73.11g |
|
98.86g |
|
-
|
-
|
| Tue 21: |
670 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
44.73g |
|
86.92g |
|
-
|
-
|
| Sun 19: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
3.80g |
|
32.00g |
|
-
|
-
|
| Fri 3: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
462 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
44.23g |
|
27.65g |
|
-
|
-
|
| Wed 18: |
541 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
27.17g |
|
79.32g |
|
-
|
-
|
| Sat 14: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
9.68g |
|
47.06g |
|
-
|
-
|
| Fri 13: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
8.96g |
|
9.88g |
|
-
|
-
|
