| September 2024 |
| Tue 10: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
86.87g |
|
162.14g |
|
-
|
-
|
| Sun 1: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
7.25g |
|
65.00g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
85.49g |
|
184.57g |
|
-
|
-
|
| Sat 17: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
62.30g |
|
220.73g |
|
1876*
|
 226
|
| July 2024 |
| Sat 6: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
23.22g |
|
150.95g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
61.63g |
|
112.59g |
|
-
|
-
|
| Fri 21: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
21.99g |
|
81.04g |
|
-
|
-
|
| Wed 19: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
77.17g |
|
46.66g |
|
-
|
-
|
| Wed 12: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
68.57g |
|
199.03g |
|
1844*
|
368
|
| Tue 11: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
83.85g |
|
132.71g |
|
1769*
|
308
|
| Mon 10: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
51.21g |
|
92.68g |
|
-
|
-
|
| Sat 8: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
6.31g |
|
49.25g |
|
-
|
-
|
| Fri 7: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
17.35g |
|
36.72g |
|
-
|
-
|
| Thu 6: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
48.94g |
|
195.56g |
|
-
|
-
|
| Wed 5: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.59g |
|
38.00g |
|
-
|
-
|
| Tue 4: |
2640 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
140.77g |
|
86.45g |
|
258.06g |
|
1815*
|
 825
|
| Mon 3: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
62.41g |
|
171.42g |
|
-
|
-
|
| Sun 2: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
76.81g |
|
173.09g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
0.79g |
|
5.68g |
|
-
|
-
|
| Tue 28: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
14.50g |
|
130.00g |
|
-
|
-
|
