| September 2024 |
| Thu 19: |
1569 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
85.96g |
|
77.39g |
|
-
|
-
|
| Wed 18: |
871 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
59.73g |
|
33.02g |
|
-
|
-
|
| Tue 17: |
1116 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
62.80g |
|
99.88g |
|
-
|
-
|
| Mon 16: |
1823 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
130.82g |
|
92.86g |
|
-
|
-
|
| Sun 15: |
1403 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
92.85g |
|
84.72g |
|
-
|
-
|
| Sat 14: |
1317 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
93.02g |
|
98.44g |
|
-
|
-
|
| Fri 13: |
802 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
33.86g |
|
50.67g |
|
-
|
-
|
| Thu 12: |
1248 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
84.34g |
|
98.64g |
|
-
|
-
|
| Wed 11: |
1305 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
81.88g |
|
81.77g |
|
-
|
-
|
| Tue 10: |
1357 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
76.59g |
|
93.80g |
|
-
|
-
|
| Mon 9: |
1465 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
85.41g |
|
117.16g |
|
-
|
-
|
| Sun 8: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
80.50g |
|
112.89g |
|
-
|
-
|
| Sat 7: |
1521 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
116.52g |
|
77.48g |
|
-
|
-
|
| Wed 4: |
1286 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
73.86g |
|
94.45g |
|
-
|
-
|
| Tue 3: |
1146 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
70.30g |
|
81.70g |
|
-
|
-
|
| Mon 2: |
1274 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
98.72g |
|
73.76g |
|
-
|
-
|
| Sun 1: |
1462 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
80.15g |
|
109.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1452 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
90.70g |
|
103.67g |
|
-
|
-
|
| Fri 30: |
1319 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
88.71g |
|
100.54g |
|
-
|
-
|
| Thu 29: |
419 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
33.33g |
|
27.86g |
|
-
|
-
|
