Оляхандро1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1313 Cals (Fat: 72.33g, Protein: 82.78g, Carbs: 86.97g)
Monthly Total: Exercise: 0 Cals   Food: 22319 Cals (Fat: 1229.62g, Protein: 1407.31g, Carbs: 1478.52g)

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Daily Average Calorie Info

84%
of RDI*
(1313 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
*Based on an RDI of 1560 calories (27 Jul 24)
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