| September 2024 |
| Mon 16: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
62.34g |
|
112.76g |
|
-
|
-
|
| Sun 15: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
100.86g |
|
180.38g |
|
-
|
-
|
| Sat 14: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
103.21g |
|
162.51g |
|
-
|
-
|
| Fri 13: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
133.24g |
|
158.61g |
|
-
|
-
|
| Thu 12: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
75.40g |
|
158.50g |
|
-
|
-
|
| Wed 11: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
90.63g |
|
144.90g |
|
-
|
-
|
| Mon 9: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
79.06g |
|
80.69g |
|
-
|
-
|
| Sun 8: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
108.28g |
|
198.79g |
|
-
|
-
|
| Sat 7: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
112.50g |
|
194.61g |
|
-
|
-
|
| Fri 6: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
61.09g |
|
108.49g |
|
-
|
-
|
| Thu 5: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
115.89g |
|
166.82g |
|
-
|
-
|
| Wed 4: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
103.00g |
|
123.99g |
|
-
|
-
|
| Tue 3: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
21.30g |
|
-
|
-
|
| Mon 2: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
7.96g |
|
104.69g |
|
-
|
-
|
| Sun 1: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
81.98g |
|
122.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
113.81g |
|
214.64g |
|
-
|
-
|
| Fri 30: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
106.77g |
|
167.44g |
|
-
|
-
|
| Thu 29: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
24.80g |
|
141.49g |
|
-
|
-
|
| Wed 28: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
101.70g |
|
144.26g |
|
-
|
-
|
| Tue 27: |
1957 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
122.52g |
|
267.21g |
|
-
|
-
|
