| September 2024 |
| Fri 20: |
-
|
-
|
|
611*
|
-
|
| Thu 19: |
-
|
-
|
|
2370*
|
-
|
| Wed 18: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
82.99g |
|
154.33g |
|
4005*
|
 2171
|
| Tue 17: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
100.06g |
|
155.62g |
|
4299*
|
2430
|
| Mon 16: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
75.17g |
|
146.30g |
|
4056*
|
2736
|
| Sun 15: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
104.11g |
|
113.35g |
|
4140*
|
2227
|
| Sat 14: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
82.27g |
|
191.11g |
|
3932*
|
2078
|
| Fri 13: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
65.56g |
|
121.91g |
|
3597*
|
1727
|
| Thu 12: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
68.22g |
|
102.79g |
|
4168*
|
2879
|
| Wed 11: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
54.74g |
|
107.26g |
|
4157*
|
2691
|
| Tue 10: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
89.62g |
|
147.45g |
|
4108*
|
2565
|
| Mon 9: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
49.15g |
|
117.83g |
|
4093*
|
2753
|
| Sun 8: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
69.75g |
|
178.28g |
|
3295*
|
1485
|
| Sat 7: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
77.08g |
|
194.02g |
|
3993*
|
2149
|
| Fri 6: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
60.08g |
|
179.67g |
|
4077*
|
2660
|
| Thu 5: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
79.58g |
|
139.92g |
|
4138*
|
2733
|
| Wed 4: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
84.73g |
|
110.55g |
|
5991*
|
5005
|
| Tue 3: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
45.44g |
|
147.04g |
|
5032*
|
3755
|
| Mon 2: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
82.24g |
|
133.39g |
|
5006*
|
3689
|
| Sun 1: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
132.89g |
|
188.28g |
|
4955*
|
3057
|
