| March 2024 |
| Mon 4: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
24.44g |
|
57.76g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
66.13g |
|
136.12g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
34.84g |
|
185.48g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
33.35g |
|
92.98g |
|
-
|
-
|
| Sat 8: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
82.07g |
|
141.73g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
29.91g |
|
117.62g |
|
-
|
-
|
| Thu 2: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
40.77g |
|
50.11g |
|
-
|
-
|
| Wed 1: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
9.26g |
|
56.19g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
66.80g |
|
174.03g |
|
-
|
-
|
| Sun 26: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
45.24g |
|
218.92g |
|
-
|
-
|
| Thu 23: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
56.87g |
|
132.18g |
|
-
|
-
|
| Mon 20: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
15.60g |
|
157.70g |
|
-
|
-
|
| Sun 19: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
34.53g |
|
191.79g |
|
-
|
-
|
| Mon 13: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
31.02g |
|
78.20g |
|
-
|
-
|
| Sun 12: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
37.77g |
|
250.69g |
|
-
|
-
|
| Sat 11: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
30.14g |
|
96.67g |
|
-
|
-
|
| Fri 10: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
20.88g |
|
111.84g |
|
-
|
-
|
| Thu 9: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
25.39g |
|
118.21g |
|
-
|
-
|
| Wed 8: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
48.48g |
|
184.71g |
|
-
|
-
|
| Tue 7: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
83.28g |
|
187.53g |
|
1724*
|
 56
|
