| September 2024 |
| Thu 26: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
51.24g |
|
175.07g |
|
-
|
-
|
| Wed 25: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
45.65g |
|
145.74g |
|
-
|
-
|
| Tue 24: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
43.81g |
|
106.40g |
|
-
|
-
|
| Mon 23: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
38.96g |
|
121.61g |
|
-
|
-
|
| Sat 14: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.93g |
|
46.82g |
|
-
|
-
|
| Fri 13: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
54.19g |
|
137.14g |
|
-
|
-
|
| Thu 12: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
25.67g |
|
88.47g |
|
-
|
-
|
| Tue 10: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
31.62g |
|
137.14g |
|
-
|
-
|
| Mon 9: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
49.51g |
|
159.13g |
|
-
|
-
|
| Sun 8: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
54.40g |
|
164.65g |
|
-
|
-
|
| Sat 7: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
33.62g |
|
158.94g |
|
-
|
-
|
| Fri 6: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
47.34g |
|
152.10g |
|
-
|
-
|
| Thu 5: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
46.03g |
|
153.19g |
|
-
|
-
|
| Wed 4: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
42.98g |
|
123.35g |
|
-
|
-
|
| Tue 3: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
40.18g |
|
51.52g |
|
-
|
-
|
| Mon 2: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
41.27g |
|
56.46g |
|
-
|
-
|
| Sun 1: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
33.85g |
|
128.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
46.54g |
|
109.46g |
|
-
|
-
|
| Fri 30: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
41.95g |
|
91.39g |
|
-
|
-
|
| Thu 29: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
41.95g |
|
91.39g |
|
-
|
-
|
