chamchi1210's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 832 Cals (Fat: 18.87g, Protein: 40.31g, Carbs: 123.89g)
Monthly Total: Exercise: 0 Cals   Food: 14140 Cals (Fat: 320.87g, Protein: 685.25g, Carbs: 2106.20g)

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Daily Average Calorie Info

69%
of RDI*
(832 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
*Based on an RDI of 1200 calories (03 Mar 23)
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