| February 2021 |
| Tue 9: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
18.35g |
|
46.22g |
|
-
|
-
|
| Mon 8: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
92.41g |
|
127.32g |
|
-
|
-
|
| Wed 3: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.00g |
|
12.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
37.21g |
|
141.89g |
|
-
|
-
|
| Sat 30: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
30.60g |
|
126.81g |
|
-
|
-
|
| Fri 29: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
58.42g |
|
171.67g |
|
-
|
-
|
| Thu 28: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
46.41g |
|
196.41g |
|
-
|
-
|
| Wed 27: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
83.15g |
|
234.55g |
|
-
|
-
|
| Tue 26: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
48.40g |
|
175.61g |
|
-
|
-
|
| Mon 25: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
72.53g |
|
135.54g |
|
1267*
|
 217
|
| Sun 24: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
53.95g |
|
167.42g |
|
1272*
|
279
|
| Sat 23: |
1117 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
67.14g |
|
141.64g |
|
-
|
-
|
