| September 2024 |
| Mon 2: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
11.88g |
|
34.92g |
|
-
|
-
|
| Sun 1: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
10.60g |
|
6.35g |
|
-
|
-
|
| June 2024 |
| May 2024 |
| Sat 25: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
37.80g |
|
78.68g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
42.18g |
|
58.22g |
|
-
|
-
|
| Sat 27: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
49.02g |
|
40.97g |
|
-
|
-
|
| Tue 2: |
3351 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
166.00g |
|
180.67g |
|
273.20g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
110.50g |
|
237.89g |
|
-
|
-
|
| Mon 19: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
14.97g |
|
14.44g |
|
-
|
-
|
| Fri 16: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
53.53g |
|
42.95g |
|
-
|
-
|
| Wed 14: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
120.45g |
|
235.79g |
|
-
|
-
|
| Tue 13: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.75g |
|
7.21g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
89.30g |
|
38.65g |
|
-
|
-
|
| December 2023 |
| November 2023 |
| Thu 30: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
14.50g |
|
18.93g |
|
-
|
-
|
