| September 2024 |
| Mon 16: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.82g |
|
18.07g |
|
-
|
-
|
| Sun 15: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
61.42g |
|
91.75g |
|
-
|
-
|
| Sat 14: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
22.54g |
|
19.82g |
|
-
|
-
|
| Fri 13: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
61.44g |
|
93.36g |
|
-
|
-
|
| Thu 12: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
41.31g |
|
90.93g |
|
-
|
-
|
| Wed 11: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
36.95g |
|
59.75g |
|
-
|
-
|
| Tue 10: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
57.24g |
|
99.73g |
|
-
|
-
|
| Mon 9: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
31.81g |
|
30.68g |
|
-
|
-
|
| Sat 7: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
20.52g |
|
35.64g |
|
-
|
-
|
| Thu 5: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
20.72g |
|
108.35g |
|
-
|
-
|
| Wed 4: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
51.28g |
|
69.21g |
|
-
|
-
|
| Tue 3: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
37.51g |
|
69.31g |
|
-
|
-
|
| Mon 2: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
37.31g |
|
73.26g |
|
-
|
-
|
| Sun 1: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
14.02g |
|
70.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.10g |
|
37.86g |
|
-
|
-
|
| Fri 30: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
48.78g |
|
66.99g |
|
-
|
-
|
| Thu 29: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
45.91g |
|
81.53g |
|
-
|
-
|
| Wed 28: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
42.62g |
|
118.97g |
|
-
|
-
|
| Tue 27: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
28.16g |
|
90.38g |
|
-
|
-
|
| Mon 26: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
42.56g |
|
95.40g |
|
-
|
-
|
