diet dian's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 587 Cals (Fat: 20.32g, Protein: 29.54g, Carbs: 83.32g)
Monthly Total: Exercise: 0 Cals   Food: 1174 Cals (Fat: 40.65g, Protein: 59.08g, Carbs: 166.64g)

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Daily Average Calorie Info

39%
of RDI*
(587 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 1500 calories (25 Jun 21)
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