Catalina Peña's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 30: 494 * 27%
Fat:
 
Prot:
 
Carbs:
35.99g
 
29.10g
 
19.13g
- -
Tue 29: 1224 * 68%
Fat:
 
Prot:
 
Carbs:
100.70g
 
53.92g
 
29.36g
- -
Mon 28: 917 * 51%
Fat:
 
Prot:
 
Carbs:
75.25g
 
33.98g
 
28.77g
- -
Sat 26: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
129.55g
 
152.93g
 
18.75g
- -
Fri 25: 959 * 53%
Fat:
 
Prot:
 
Carbs:
74.05g
 
35.26g
 
46.83g
- -
Thu 24: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
104.93g
 
61.85g
 
26.77g
- -
Wed 23: 1926 * 107%
Fat:
 
Prot:
 
Carbs:
133.81g
 
145.29g
 
40.77g
- -
Tue 22: 2352 * 131%
Fat:
 
Prot:
 
Carbs:
166.51g
 
192.73g
 
16.68g
- -
Mon 21: 1241 * 69%
Fat:
 
Prot:
 
Carbs:
92.16g
 
79.89g
 
23.63g
- -
Thu 10: 859 * 48%
Fat:
 
Prot:
 
Carbs:
67.76g
 
45.29g
 
17.55g
- -
Wed 9: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
115.57g
 
49.44g
 
56.44g
- -
Tue 8: 1294 * 72%
Fat:
 
Prot:
 
Carbs:
90.44g
 
87.57g
 
42.59g
- -
Mon 7: 1766 * 98%
Fat:
 
Prot:
 
Carbs:
126.13g
 
123.46g
 
34.98g
- -
Sun 6: 1272 * 71%
Fat:
 
Prot:
 
Carbs:
98.68g
 
53.02g
 
51.33g
- -
Sat 5: 1076 * 60%
Fat:
 
Prot:
 
Carbs:
62.52g
 
93.70g
 
34.21g
- -
Fri 4: 1077 * 60%
Fat:
 
Prot:
 
Carbs:
61.46g
 
115.06g
 
15.30g
- -
Thu 3: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
119.25g
 
85.26g
 
41.47g
- -
Wed 2: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
95.68g
 
123.49g
 
21.87g
- -
Tue 1: 1880 * 104%
Fat:
 
Prot:
 
Carbs:
161.13g
 
78.74g
 
39.57g
- -
May 2021
Mon 31: 1467 * 82%
Fat:
 
Prot:
 
Carbs:
114.95g
 
67.97g
 
39.68g
- -
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