| March 2022 |
| Sun 20: |
2013 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
130.25g |
|
198.50g |
|
-
|
-
|
| Mon 14: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
4.30g |
|
88.88g |
|
-
|
-
|
| Fri 11: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
53.71g |
|
122.57g |
|
-
|
-
|
| Thu 10: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
46.55g |
|
130.31g |
|
-
|
-
|
| Wed 9: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
44.19g |
|
135.41g |
|
-
|
-
|
| Tue 8: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
61.37g |
|
145.52g |
|
-
|
-
|
| Sun 6: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
14.70g |
|
85.56g |
|
-
|
-
|
| Fri 4: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
39.15g |
|
118.26g |
|
-
|
-
|
| Thu 3: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
66.64g |
|
215.54g |
|
-
|
-
|
| Wed 2: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
30.61g |
|
165.43g |
|
-
|
-
|
| Tue 1: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
24.08g |
|
95.86g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
47.48g |
|
213.83g |
|
-
|
-
|
| Sat 26: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
35.62g |
|
112.03g |
|
-
|
-
|
| Tue 22: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
63.72g |
|
219.69g |
|
-
|
-
|
| Mon 21: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
35.86g |
|
116.30g |
|
-
|
-
|
| Sun 20: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
50.79g |
|
137.40g |
|
-
|
-
|
| Sat 19: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
29.57g |
|
111.22g |
|
-
|
-
|
| Fri 18: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
21.86g |
|
81.80g |
|
-
|
-
|
| Thu 17: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
19.06g |
|
65.89g |
|
-
|
-
|
| Wed 16: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
39.65g |
|
133.35g |
|
-
|
-
|
