| June 2024 |
| Thu 6: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
33.49g |
|
138.38g |
|
-
|
-
|
| Wed 5: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
140.20g |
|
83.78g |
|
-
|
-
|
| Tue 4: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
98.72g |
|
138.08g |
|
-
|
-
|
| Mon 3: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
47.45g |
|
122.16g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
5.58g |
|
21.00g |
|
-
|
-
|
| Sun 5: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
107.96g |
|
66.44g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.25g |
|
42.84g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
32.15g |
|
43.91g |
|
-
|
-
|
| Tue 20: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
18.30g |
|
64.42g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
33.02g |
|
154.50g |
|
-
|
-
|
| Mon 1: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
42.61g |
|
20.87g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
15.47g |
|
91.51g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
32.20g |
|
64.63g |
|
15*
|
 648
|
| Sat 29: |
-
|
-
|
|
139*
|
-
|
| Fri 28: |
-
|
-
|
|
176*
|
-
|
| Thu 27: |
-
|
-
|
|
86*
|
-
|
| Wed 26: |
-
|
-
|
|
64*
|
-
|
| Tue 25: |
-
|
-
|
|
91*
|
-
|
| Mon 24: |
-
|
-
|
|
58*
|
-
|
| Sun 23: |
-
|
-
|
|
57*
|
-
|
| Sat 22: |
-
|
-
|
|
48*
|
-
|
| Fri 21: |
-
|
-
|
|
80*
|
-
|
| Thu 20: |
-
|
-
|
|
47*
|
-
|
| Wed 19: |
-
|
-
|
|
42*
|
-
|
| Tue 18: |
-
|
-
|
|
30*
|
-
|
| Mon 17: |
-
|
-
|
|
63*
|
-
|
| Sun 16: |
-
|
-
|
|
80*
|
-
|
| Sat 15: |
-
|
-
|
|
36*
|
-
|
| Fri 14: |
-
|
-
|
|
83*
|
-
|
| Thu 13: |
-
|
-
|
|
27*
|
-
|
| Wed 12: |
-
|
-
|
|
23*
|
-
|
| Tue 11: |
-
|
-
|
|
182*
|
-
|
